Research published suggests that more than six in ten of us struggle to keep our lives organized. This can include factors such as work stress, busy social schedules and financial woes. With so much happening at the same time, it can be challenging to remember to be mindful every day. An idyllic solution is to practice some much-needed self-care and enjoy a health and wellness retreat.
For many of our guests, health and wellness are already priorities in life. And those individuals (like yourself) just need that extra support, challenge, or guidance from the experts to reach their goals. Whether your an individual that needs to rejuvenate your life, an educator that needs to de-compress or a parent that deserves self care, we have your back. Our health and wellness retreats will include award-winning programs and offer the full spectrum of health and wellness from the nation’s top experts in behavioral health, nutrition and fitness, all set in beautiful hills of Kansas. We are excited to bring these opportunities to Kansans.
And in doing so, we transform the lives of others. There is no greater way to find self-compassion than to find an opportunity to withdraw and refresh. Investing in an RVC retreat is investing in the future of you, your business and your family. Below is just a taste of what we will offer! We are excited to bring you a transformational center that will ENHANCE your wellbeing!
Our retreats were created to give you and your organization an opportunity to step away from your current hurry-up, fast-paced lifestyle. The RVC retreats are located in the middle of the Flint Hills of Kansas on a beautiful piece of property with rolling hills and peace and quiet. The opportunity to attend one of our retreats allows you to gain perspective from the circumstances of our lives.
Each retreat is a perfect blend of mindfulness, resilience and wellbeing experiences carefully curated through meditation, yoga, breathwork, nature and leading experts that specialize in the areas of need. We will not only provide the best experts in Kansas but we will also offer the top experts throughout the US to provide the best experience.
The quiet and seclusion you will find here will teach you to listen, to reflect and help you remember who you are. Allow us to give you a chance to regroup and restore your passion for what you do. It truly is the most rewarding gift you can give yourself and others.
Come enjoy our RVC retreats as there is nothing like our campfire ring, songs, nature and good food.
Pave the Way
The words self-care invoke many thoughts such as “I don’t have time for that” and “ I’ll get to it when or “This just isn’t a good time.” Learning to take care of self before others is a difficult concept for parents and professionals. Let’s begin to create a society where our children learn self-care is not an indulgence. Join us for a weekend retreat that begins with administrators creating their own self-care practice and ends with students teaching parents how to create one of their own.
Chaos to Calm C > C (From Chaos to Calm for Frazzled Parents, Teachers and Helping Professionals)
At times, life feels as if it is dragging us back with difficulties. This one day retreat will teach you the skills you need to launch your family, your classroom or your practice forward when you are working with children with intense emotional reactions.
Compassion Fatigue Retreat
Compassion fatigue, also called vicarious trauma refers to negative emptions that we feel from helping others at work. This retreat is most common for educators, helping professionals, first responders, counselors, crisis advocates, social workers, police officers and fire fighters. This retreat will refresh the spirit, restore the soul and give you the ability to not only distance yourself from stressors but can also be customized for any organization or group.
Road to Resilience
This retreat teaches parents, teachers and practitioners how to help their children, students and clients develop healthy habits for a lifetime of wellness and happiness. Participants will leave knowing the six core strengths that are a building block in a child’s development. Be ready to participate in practices that help children develop a strong foundation.
Rethink Crisis
Give your crisis team an opportunity to unwind and regroup. We will be discussing suicide prevention training required in schools and participants will receive suicide awareness and prevention program materials to implement within your organization. Beyond that, this will be a chance for crisis teams to learn to Take Care of Self first through our programs and activities.
Digital Detox
Imagine a day without the draw to technology. Regain feelings of peace, joy and fear. This is an educational retreat for your family. We will teach parents and children how to use technology mindfully. Adults and teens will learn strategies for breaking the technology addiction and all participants will be guided through experiential activities that teach the effect technology has on the body. This retreat will involve animals, nature walks and much needed outdoor time.
Warrior Strong
Children suffer from anxiety and worry in greater numbers every year. And the thought of a night away from home is painful for these children. This is an opportunity for a child to experience sleep away camp without the anxiety. Parents or caregivers are asked to attend with their child. Children will learn to be the warrior of their worries through techniques that will alleviate the effects of anxiety on relationships, family and school performance. Parents and caregivers will learn how anxiety affects their child and strategies to make their worrier a warrior.
Connecting Families
Do you ever take a vacation only to find you are still on duty 24/7? This undermines the entire purpose of a vacation ⇝ to rest and recharge. Allow us to do the planning for you and give your family an opportunity to find connection. This vacation will empower you as parents to create change in your life and your family. Together, you will learn strategies to create a family and home you all want to go home to.
Nature Retreats/Suicide Prevention
Our Nature retreat is designed for those who need a break from stress and access to therapy and resources to give you the break that you need to relax in a quiet setting with a lot of one on one support available. We will provide a place of healing and love along side meditation, yoga and mindfulness. This retreat is amazing for farmers and veterans in rural communities.
Journey Through Grief Retreat
This retreat gives us the permission to grieve and provide a safe space where people can gain tools to cope with their pain. At a time when there is a tendency for people to isolate themselves and our retreats provide a place to connect with others who understand what we are going through. This retreat will encourage, support and inspire each other.
Retreat of Hope (for suicide loss survivors)
This retreat is for people who are grieving with a suicide loss and want to attend our healing retreat center to find emotional support and peace within themselves. The ECenter will offer compassionate support to help heal mentally and emotionally for all those impacted by suicide.
Take Five
Give yourself an opportunity to pause. You create your retreat. Stay a day or stay a week. Come alone, bring a friend, co-workers, you tell us! Are you looking for a healthier work/life balance, to discover your passion, are you looking to strengthen your team, you can do all of that here with us.
She Dreams
Little girls have big dreams. They are bold and brave. But somewhere along the way, those dreams are replaced by worries, thoughts of self-doubt and complacency. This camp will teach girls ages 9-13 the skills they need to follow their dreams, to be resilient. Here girls will discover their passions and their superpowers. Girls will leave this camp empowered knowing they can be and do anything and it begins with a dream.
Inner Warrior
Boys constantly feel pressured to be strong and many feel they are expected to hide their emotions when they are sad. Here boys will learn to expand what it means to be a man without losing their masculinity. They will learn it’s okay to not be okay.
Invisible String
"Side by side or miles apart, siblings will always be connected by heart" – Unknown
This getaway is for the ‘other’ children thrust into the confusing world of childhood illness-the brothers and sisters. We will give siblings of children with special health and disability needs respite, time away from illness and stress. They will learn coping strategies and have an opportunity for the spotlight to be on them and the focus on fun.
Community Builders
Bring together community leaders, the adults and the students of the community that are ready to create change. We will show you how the integration of our cross-sector collaborative services in your community to strengthen and support the growth and development within your neighborhoods.
Trauma Responsive Workplace Retreats
Wellness retreat and self-care activities that are essential components of the trauma responsive workplace retreat. Large r small group settings that are designated to challenge participants through perspective taking and self reflection. Our teambuilding activities will foster a sense of openness and trust amongst the team and build resilience.
Leadership
Bring your team of leaders! Create a fluid, communicative and enjoyable atmosphere while building trust, breaking down barriers and conquering some key organizational items while at the retreat. (strategic plan, individual and team goals, etc.) This is a blend of "we do", "you do", and "everyone does" giving the team an opportunity to work with our staff members, enjoy the center and the amenities and work with each other as leaders towards your organizations common goals.
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